The Women’s Dietitian
Learn more about our founder Cory Ruth.
The Foundation
"I created VITA-PMOS to heal myself. As someone who has suffered from relentless PMOS symptoms since puberty, I know firsthand how difficult and daunting this diagnosis can be. I put these supplements into my own body every single day, so I need them to be effective, safe, and reliable. In rejuvenating my own health, I created a lasting solution for others who share my same PMOS struggles."
VITA-PMOS is the brainchild of PMOS Registered Dietitian Cory Ruth, MS, RDN - a leading expert in the PMOS field and fellow PMOS warrior with specialities in endocrinology, weight management, and infertility. Cory is constantly searching for better, more advanced PMOS management tactics, and believes in the power of science-backed, evidence-based treatments.
My Inspiration
After years of work in busy, understaffed hospitals and clinics, Cory was shocked at the complete lack of alternative healing modalities for this diagnosis. Determined to ensure higher quality, more natural, and less costly PMOS care options for women with this condition, Cory forged a path down R&D to develop VITA-PMOS. She spearheaded the PMOS “food is medicine” movement, launching VITA-PMOS in 2021 with a mission to expand access to these simple tools that hold the power to radically transform health and PMOS symptoms for everyone who struggles.
Cory has studied with and worked under some of the most brilliant well-known medical doctors and Registered Dietitians in the state of California, and obtained her Master of Science degree with honors. She has worked her way up in a variety of hospitals, women’s health clinics, and large scale commercial kitchens to build on her knowledge and accomplishments within nutritional science, patient-centered care, and food safety. Her private practice continues to thrive, where she can offer and extend care to women with PMOS from all walks of life.
Our Commitment To You
“We are committed to your PMOS success story, so you can stop worrying about your symptoms and start living your healthiest life.”
VITA-PMOS is committed to developing products with transparency, strict scientific precision, and safety. All our products are made in cGMP and FDA-certified facilities, third party tested, and backed by extensive scientific research.
We believe in natural clean ingredients, safe effective formulas, and offering the most competitive prices without compromising on quality.
★★★★★“I just wanted to let you know that after taking the Cortisol Calmer for only a couple of days I already feel a difference. I am so happy this actually helps with my mood and fatigue.”
Julie L.
★★★★★“It's been about a week and a half on the Androgen Blocker and Cortisol Calmer and I feel so good and have lost 2 pounds! I'm seeing an improvement with my stubborn abdominal bloating too!”
Ashley K.
★★★★★“I started the Androgen Blocker, Cortisol Calmer and Prenatal on Monday. Last night after the Cortisol Calmer I passed out so quickly on the couch. Melatonin doesn't even work that fast for me!”
Nicole S.
★★★★★"I have been on the Androgen Blocker and Prenatal, and my period started on Sunday! I have been so irregular this year and this is my 3rd period! Can't wait to see later results. 💗"
Morgan H.
★★★★★“Just bought the Androgen Blocker and I am genuinely surprised because in just a week I have noticed a SIGNIFICANT difference in my energy levels and MY👏MOOD👏GIRL!”
Kaitlyn M.
★★★★★“I wanted to share I’ve been loving the Chocolate and Vanilla Proteins! I’ve been putting them in a smoothie every morning and for the past 3 months, my period has coming right on time!”
Mia L.
★★★★★“Cory, thank you!!! I’ve been taking your Get Pregnant with PMOS Bundle and I got my period back after not having one for 2.5 months. I don’t even need the medication my doctor gave me.”
Josephine R.
★★★★★“I started using your Get Pregnant with PMOS Bundle and OvaSupport 2 months ago and my A1C has gone down from the prediabetes range of 5.8 down to a normal 5.6! This makes me so motivated!”
Samantha N.
★★★★★“Okay I have to message you because I have taken your OvaSupport for a month now and I have no more sugar cravings! And, my month-long period finally stopped. Thank you for making such an amazing product.”
Maria F.
★★★★★“Just wanted to brag on your Prenatal! My nails are growing back stronger than ever before!”
Nisha N.
★★★★★“I just wanted to let you know that after taking the Cortisol Calmer for only a couple of days I already feel a difference. I am so happy this actually helps with my mood and fatigue.”
Julie L.
★★★★★“It's been about a week and a half on the Androgen Blocker and Cortisol Calmer and I feel so good and have lost 2 pounds! I'm seeing an improvement with my stubborn abdominal bloating too!”
Ashley K.
★★★★★“I started the Androgen Blocker, Cortisol Calmer and Prenatal on Monday. Last night after the Cortisol Calmer I passed out so quickly on the couch. Melatonin doesn't even work that fast for me!”
Nicole S.
★★★★★"I have been on the Androgen Blocker and Prenatal, and my period started on Sunday! I have been so irregular this year and this is my 3rd period! Can't wait to see later results. 💗"
Morgan H.
★★★★★“Just bought the Androgen Blocker and I am genuinely surprised because in just a week I have noticed a SIGNIFICANT difference in my energy levels and MY👏MOOD👏GIRL!”
Kaitlyn M.
★★★★★“I wanted to share I’ve been loving the Chocolate and Vanilla Proteins! I’ve been putting them in a smoothie every morning and for the past 3 months, my period has coming right on time!”
Mia L.
★★★★★“Cory, thank you!!! I’ve been taking your Get Pregnant with PMOS Bundle and I got my period back after not having one for 2.5 months. I don’t even need the medication my doctor gave me.”
Josephine R.
★★★★★“I started using your Get Pregnant with PMOS Bundle and OvaSupport 2 months ago and my A1C has gone down from the prediabetes range of 5.8 down to a normal 5.6! This makes me so motivated!”
Samantha N.
★★★★★“Okay I have to message you because I have taken your OvaSupport for a month now and I have no more sugar cravings! And, my month-long period finally stopped. Thank you for making such an amazing product.”
Maria F.
★★★★★“Just wanted to brag on your Prenatal! My nails are growing back stronger than ever before!”
Nisha N.
★★★★★“I just wanted to let you know that after taking the Cortisol Calmer for only a couple of days I already feel a difference. I am so happy this actually helps with my mood and fatigue.”
Julie L.
★★★★★“It's been about a week and a half on the Androgen Blocker and Cortisol Calmer and I feel so good and have lost 2 pounds! I'm seeing an improvement with my stubborn abdominal bloating too!”
Ashley K.
★★★★★“I started the Androgen Blocker, Cortisol Calmer and Prenatal on Monday. Last night after the Cortisol Calmer I passed out so quickly on the couch. Melatonin doesn't even work that fast for me!”
Nicole S.
★★★★★"I have been on the Androgen Blocker and Prenatal, and my period started on Sunday! I have been so irregular this year and this is my 3rd period! Can't wait to see later results. 💗"
Morgan H.
★★★★★“Just bought the Androgen Blocker and I am genuinely surprised because in just a week I have noticed a SIGNIFICANT difference in my energy levels and MY👏MOOD👏GIRL!”
Kaitlyn M.
★★★★★“I wanted to share I’ve been loving the Chocolate and Vanilla Proteins! I’ve been putting them in a smoothie every morning and for the past 3 months, my period has coming right on time!”
Mia L.
★★★★★“Cory, thank you!!! I’ve been taking your Get Pregnant with PMOS Bundle and I got my period back after not having one for 2.5 months. I don’t even need the medication my doctor gave me.”
Josephine R.
★★★★★“I started using your Get Pregnant with PMOS Bundle and OvaSupport 2 months ago and my A1C has gone down from the prediabetes range of 5.8 down to a normal 5.6! This makes me so motivated!”
Samantha N.
★★★★★“Okay I have to message you because I have taken your OvaSupport for a month now and I have no more sugar cravings! And, my month-long period finally stopped. Thank you for making such an amazing product.”
Maria F.
★★★★★“Just wanted to brag on your Prenatal! My nails are growing back stronger than ever before!”
Nisha N.
★★★★★“I just wanted to let you know that after taking the Cortisol Calmer for only a couple of days I already feel a difference. I am so happy this actually helps with my mood and fatigue.”
Julie L.
★★★★★“It's been about a week and a half on the Androgen Blocker and Cortisol Calmer and I feel so good and have lost 2 pounds! I'm seeing an improvement with my stubborn abdominal bloating too!”
Ashley K.
★★★★★“I started the Androgen Blocker, Cortisol Calmer and Prenatal on Monday. Last night after the Cortisol Calmer I passed out so quickly on the couch. Melatonin doesn't even work that fast for me!”
Nicole S.
★★★★★"I have been on the Androgen Blocker and Prenatal, and my period started on Sunday! I have been so irregular this year and this is my 3rd period! Can't wait to see later results. 💗"
Morgan H.
★★★★★“Just bought the Androgen Blocker and I am genuinely surprised because in just a week I have noticed a SIGNIFICANT difference in my energy levels and MY👏MOOD👏GIRL!”
Kaitlyn M.
★★★★★“I wanted to share I’ve been loving the Chocolate and Vanilla Proteins! I’ve been putting them in a smoothie every morning and for the past 3 months, my period has coming right on time!”
Mia L.
★★★★★“Cory, thank you!!! I’ve been taking your Get Pregnant with PMOS Bundle and I got my period back after not having one for 2.5 months. I don’t even need the medication my doctor gave me.”
Josephine R.
★★★★★“I started using your Get Pregnant with PMOS Bundle and OvaSupport 2 months ago and my A1C has gone down from the prediabetes range of 5.8 down to a normal 5.6! This makes me so motivated!”
Samantha N.
★★★★★“Okay I have to message you because I have taken your OvaSupport for a month now and I have no more sugar cravings! And, my month-long period finally stopped. Thank you for making such an amazing product.”
Maria F.
★★★★★“Just wanted to brag on your Prenatal! My nails are growing back stronger than ever before!”
Nisha N.
★★★★★“I just wanted to let you know that after taking the Cortisol Calmer for only a couple of days I already feel a difference. I am so happy this actually helps with my mood and fatigue.”
Julie L.
★★★★★“It's been about a week and a half on the Androgen Blocker and Cortisol Calmer and I feel so good and have lost 2 pounds! I'm seeing an improvement with my stubborn abdominal bloating too!”
Ashley K.
★★★★★“I started the Androgen Blocker, Cortisol Calmer and Prenatal on Monday. Last night after the Cortisol Calmer I passed out so quickly on the couch. Melatonin doesn't even work that fast for me!”
Nicole S.
★★★★★"I have been on the Androgen Blocker and Prenatal, and my period started on Sunday! I have been so irregular this year and this is my 3rd period! Can't wait to see later results. 💗"
Morgan H.
★★★★★“Just bought the Androgen Blocker and I am genuinely surprised because in just a week I have noticed a SIGNIFICANT difference in my energy levels and MY👏MOOD👏GIRL!”
Kaitlyn M.
★★★★★“I wanted to share I’ve been loving the Chocolate and Vanilla Proteins! I’ve been putting them in a smoothie every morning and for the past 3 months, my period has coming right on time!”
Mia L.
★★★★★“Cory, thank you!!! I’ve been taking your Get Pregnant with PMOS Bundle and I got my period back after not having one for 2.5 months. I don’t even need the medication my doctor gave me.”
Josephine R.
★★★★★“I started using your Get Pregnant with PMOS Bundle and OvaSupport 2 months ago and my A1C has gone down from the prediabetes range of 5.8 down to a normal 5.6! This makes me so motivated!”
Samantha N.
★★★★★“Okay I have to message you because I have taken your OvaSupport for a month now and I have no more sugar cravings! And, my month-long period finally stopped. Thank you for making such an amazing product.”
Maria F.
★★★★★“Just wanted to brag on your Prenatal! My nails are growing back stronger than ever before!”
Nisha N.
★★★★★“I just wanted to let you know that after taking the Cortisol Calmer for only a couple of days I already feel a difference. I am so happy this actually helps with my mood and fatigue.”
Julie L.
★★★★★“It's been about a week and a half on the Androgen Blocker and Cortisol Calmer and I feel so good and have lost 2 pounds! I'm seeing an improvement with my stubborn abdominal bloating too!”
Ashley K.
★★★★★“I started the Androgen Blocker, Cortisol Calmer and Prenatal on Monday. Last night after the Cortisol Calmer I passed out so quickly on the couch. Melatonin doesn't even work that fast for me!”
Nicole S.
★★★★★"I have been on the Androgen Blocker and Prenatal, and my period started on Sunday! I have been so irregular this year and this is my 3rd period! Can't wait to see later results. 💗"
Morgan H.
★★★★★“Just bought the Androgen Blocker and I am genuinely surprised because in just a week I have noticed a SIGNIFICANT difference in my energy levels and MY👏MOOD👏GIRL!”
Kaitlyn M.
★★★★★“I wanted to share I’ve been loving the Chocolate and Vanilla Proteins! I’ve been putting them in a smoothie every morning and for the past 3 months, my period has coming right on time!”
Mia L.
★★★★★“Cory, thank you!!! I’ve been taking your Get Pregnant with PMOS Bundle and I got my period back after not having one for 2.5 months. I don’t even need the medication my doctor gave me.”
Josephine R.
★★★★★“I started using your Get Pregnant with PMOS Bundle and OvaSupport 2 months ago and my A1C has gone down from the prediabetes range of 5.8 down to a normal 5.6! This makes me so motivated!”
Samantha N.
★★★★★“Okay I have to message you because I have taken your OvaSupport for a month now and I have no more sugar cravings! And, my month-long period finally stopped. Thank you for making such an amazing product.”
Maria F.
★★★★★“Just wanted to brag on your Prenatal! My nails are growing back stronger than ever before!”
Nisha N.
★★★★★“I just wanted to let you know that after taking the Cortisol Calmer for only a couple of days I already feel a difference. I am so happy this actually helps with my mood and fatigue.”
Julie L.
★★★★★“It's been about a week and a half on the Androgen Blocker and Cortisol Calmer and I feel so good and have lost 2 pounds! I'm seeing an improvement with my stubborn abdominal bloating too!”
Ashley K.
★★★★★“I started the Androgen Blocker, Cortisol Calmer and Prenatal on Monday. Last night after the Cortisol Calmer I passed out so quickly on the couch. Melatonin doesn't even work that fast for me!”
Nicole S.
★★★★★"I have been on the Androgen Blocker and Prenatal, and my period started on Sunday! I have been so irregular this year and this is my 3rd period! Can't wait to see later results. 💗"
Morgan H.
★★★★★“Just bought the Androgen Blocker and I am genuinely surprised because in just a week I have noticed a SIGNIFICANT difference in my energy levels and MY👏MOOD👏GIRL!”
Kaitlyn M.
★★★★★“I wanted to share I’ve been loving the Chocolate and Vanilla Proteins! I’ve been putting them in a smoothie every morning and for the past 3 months, my period has coming right on time!”
Mia L.
★★★★★“Cory, thank you!!! I’ve been taking your Get Pregnant with PMOS Bundle and I got my period back after not having one for 2.5 months. I don’t even need the medication my doctor gave me.”
Josephine R.
★★★★★“I started using your Get Pregnant with PMOS Bundle and OvaSupport 2 months ago and my A1C has gone down from the prediabetes range of 5.8 down to a normal 5.6! This makes me so motivated!”
Samantha N.
★★★★★“Okay I have to message you because I have taken your OvaSupport for a month now and I have no more sugar cravings! And, my month-long period finally stopped. Thank you for making such an amazing product.”
Maria F.
★★★★★“Just wanted to brag on your Prenatal! My nails are growing back stronger than ever before!”
Nisha N.
★★★★★“I just wanted to let you know that after taking the Cortisol Calmer for only a couple of days I already feel a difference. I am so happy this actually helps with my mood and fatigue.”
Julie L.
★★★★★“It's been about a week and a half on the Androgen Blocker and Cortisol Calmer and I feel so good and have lost 2 pounds! I'm seeing an improvement with my stubborn abdominal bloating too!”
Ashley K.
★★★★★“I started the Androgen Blocker, Cortisol Calmer and Prenatal on Monday. Last night after the Cortisol Calmer I passed out so quickly on the couch. Melatonin doesn't even work that fast for me!”
Nicole S.
★★★★★"I have been on the Androgen Blocker and Prenatal, and my period started on Sunday! I have been so irregular this year and this is my 3rd period! Can't wait to see later results. 💗"
Morgan H.
★★★★★“Just bought the Androgen Blocker and I am genuinely surprised because in just a week I have noticed a SIGNIFICANT difference in my energy levels and MY👏MOOD👏GIRL!”
Kaitlyn M.
★★★★★“I wanted to share I’ve been loving the Chocolate and Vanilla Proteins! I’ve been putting them in a smoothie every morning and for the past 3 months, my period has coming right on time!”
Mia L.
★★★★★“Cory, thank you!!! I’ve been taking your Get Pregnant with PMOS Bundle and I got my period back after not having one for 2.5 months. I don’t even need the medication my doctor gave me.”
Josephine R.
★★★★★“I started using your Get Pregnant with PMOS Bundle and OvaSupport 2 months ago and my A1C has gone down from the prediabetes range of 5.8 down to a normal 5.6! This makes me so motivated!”
Samantha N.
★★★★★“Okay I have to message you because I have taken your OvaSupport for a month now and I have no more sugar cravings! And, my month-long period finally stopped. Thank you for making such an amazing product.”
Maria F.
★★★★★“Just wanted to brag on your Prenatal! My nails are growing back stronger than ever before!”
Nisha N.
